30 Day Shred Oct 1st!!!

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What weights are you guys using?

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  • maddiec1989
    maddiec1989 Posts: 144 Member
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    I used 2.5lb/5lb the first time I did the shred... this time I'm trying to only use 5lb and 10lb weights.
  • siverhusk
    siverhusk Posts: 3
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    I've been switching it up between 3 and 5 lb weights. I'm thinking about getting some 8 lb weights for the chest presses but the side lunges I can only handle 3 lb weights right now. Well I can manage to do about 5 side lunges with the 5 lb weights but then I have to switch!

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