Just for kicks
ScottFree_66
Posts: 200
I drank a diet mountain dew and when logging it I noticed it claimed 130mg of pattassium. I didn't know soft drinks had potassium. A couple of Google searches later I found this article talking about sodium and soft drinks...
http://wanttoknowit.com/soft-drinks-high-in-potassium/
List of soft drinks high in potassium:
Diet Mountain Dew
Caffeine Free Diet Mountain Dew
Diet Pepsi Lime
Diet Pepsi
Diet Pepsi Wild Cherry
Pepsi One
Pepsi Lime
Jazz Soft Drinks (all of them)
Coca-Cola with Lime
Coca-Cola Zero
Fresca
Fresca Black Cherry
Fresca Peach
Sprite Zero
Fanta Berry
Fanta Zero Orange
* Note that these are the soft drinks highest in potassium. The amount of potassium is still much lower than those foods listed above.
http://wanttoknowit.com/soft-drinks-high-in-potassium/
List of soft drinks high in potassium:
Diet Mountain Dew
Caffeine Free Diet Mountain Dew
Diet Pepsi Lime
Diet Pepsi
Diet Pepsi Wild Cherry
Pepsi One
Pepsi Lime
Jazz Soft Drinks (all of them)
Coca-Cola with Lime
Coca-Cola Zero
Fresca
Fresca Black Cherry
Fresca Peach
Sprite Zero
Fanta Berry
Fanta Zero Orange
* Note that these are the soft drinks highest in potassium. The amount of potassium is still much lower than those foods listed above.
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Replies
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Interesting I never would have thought soda contained potassium.0
