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Have you exercised today?

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  • nursenikki829
    nursenikki829 Posts: 432 Member
    15 weeks tomorrow and I did a Zumba class yesterday and today (I also took a 45 minute walk with my kids today). Tomorrow I am planning on taking the kids for a little cross- country hike in the morning, and then I teach a dance class in the evening. I still haven't decided what to do on Friday and Saturday. I am thinking either spin class or a jog and strength training. After being so active for the last year and losing 60 lbs, I can't stop working out! I feel like a bum in I am not going!
  • rubybeach
    rubybeach Posts: 529 Member
    Impressive ladies! Love all the classes you're taking too.

    Yesterday I got a 45 min walk in. Aiming for lifting weights today.
  • rubybeach
    rubybeach Posts: 529 Member
    Lifted weights and walked on Friday, an hour walk yesterday. It's getting hot and muggy here! I was sweating.

    How's everyone else doing?
  • doubletnurse
    doubletnurse Posts: 108 Member
    I did an hour of raking leaves and bagging them today. Will be doing that tomorrow as well.
  • SydandPaigesMom
    SydandPaigesMom Posts: 86 Member
    Just restarted Turbo Fire after a hiatus :) Did Fire 45 today :) I plan on getting in 2 full round of TF..I have 27 weeks left and a round is 12 weeks each. lol we will see how that goes.
  • LauriesTrying2BeFit
    LauriesTrying2BeFit Posts: 414 Member
    i finished the 60 days of insanity 8 days ago so iv had a 7 day break and re started insanity again this morning i just did fit test and iv got a zumba class tonight, the tiredness really kicked in last week but after exercise today i feel more alive. hoping to get up and do insanity daily again!
  • SydandPaigesMom
    SydandPaigesMom Posts: 86 Member
    Did a nice, relaxing HIIT 15 and stretch 10 this morning. The stretch was really good after the 45 minute yesterday. I was SORE last night and this morning :)
  • rubybeach
    rubybeach Posts: 529 Member
    Way to go ladies!

    Yesterday a walk, day before weights and walk....today weights and walk. I've gotta start doing yoga, but there's no room in our apartment.
  • cocolo89
    cocolo89 Posts: 1,169 Member
    I just finished 30mins of circuit training with 8lb dumbbells and 20mins of upperbody kickboxing with 3lb dumbbells. My baby boy must have enjoyed it cause he's starting to kickbox as well. haha
  • Wickedmeowmer
    Wickedmeowmer Posts: 157
    I'm trying a little plank a day challenge along with truing to walk 15 more times before week 20 is over in about 21 days. I'm also going to start hitting up a saturday am yoga class and maybe attempt a spin class.
  • nursenikki829
    nursenikki829 Posts: 432 Member
    I just did a 50 minute spin class and my legs are burning! My average HR was 130 and my max (during a hill climb) was 172. I did Zumba yesterday, and I am planning on taking the kids to the park for some fun tomorrow and teaching dance class in the evening. I hope that everyone is having awesome workouts!

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