Healthiest State Walk
mwellendorf
Posts: 1
Join your coworkers on Wednesday, October 3 for the Healthiest State Initiative Walk!
We will be meeting as a group and walking from Horn to the pool, and back! The walk is supposed to be 1k, we are over-achieving by doing about 1.5k
Walk times are as follows: 2am, 10 am, 12 pm, 4pm, 7pm We hope you can make it to one!
Meet in the cafeteria!
When you are finished, don't forget to add the exercise to myfitnesspal!
How many calories will you burn?
0.036 X (your weight in pounds) X 15= CALORIES BURNED!
You're on your way to being so healthy!
We will be meeting as a group and walking from Horn to the pool, and back! The walk is supposed to be 1k, we are over-achieving by doing about 1.5k
Walk times are as follows: 2am, 10 am, 12 pm, 4pm, 7pm We hope you can make it to one!
Meet in the cafeteria!
When you are finished, don't forget to add the exercise to myfitnesspal!
How many calories will you burn?
0.036 X (your weight in pounds) X 15= CALORIES BURNED!
You're on your way to being so healthy!
0
This discussion has been closed.