Monday Challenge

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October 1st - Week 3

GIAngel222
GIAngel222 Posts: 227 Member
in Social Groups
Sorry I am late on the update!

This weeks challenge is 5 hours of Cardio. Anything you want and it can be combined also, as long as it gets the heart rate going!
Running, Jump Rope, Treadmill, Elliptical, Rollerblading, etc.

Good Luck everyone!

:smile:
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Replies

  • katsparks1
    katsparks1 Posts: 37 Member
    I'm in!! Just the boost I need this week.
  • GIAngel222
    GIAngel222 Posts: 227 Member
    I did 40 minutes so far. 4:20 to go!
  • re_freshME
    re_freshME Posts: 40
    Love that. I'm ready!
  • BookterAE12
    BookterAE12 Posts: 82 Member
    Wait.... 5 hours of cardio total for the week?
  • ShawnaP22
    ShawnaP22 Posts: 31
    You know I'm in!
  • BookterAE12
    BookterAE12 Posts: 82 Member
    60 minutes down... 240 minutes to go!
  • BookterAE12
    BookterAE12 Posts: 82 Member
    Shoot forgot to mention... I walked the dog for 40 minutes and cross trainer hill workout for 20 minutes.
  • Xited
    Xited Posts: 39 Member
    Definitely in!
  • GIAngel222
    GIAngel222 Posts: 227 Member
    40 minutes down and 260 minutes to go!
  • April1201
    April1201 Posts: 28 Member
    40 minutes done
  • kmorris21
    kmorris21 Posts: 14 Member
    120/300 DONE
  • GIAngel222
    GIAngel222 Posts: 227 Member
    Wait.... 5 hours of cardio total for the week?

    Yes for the week. Too little?
  • sabbs31
    sabbs31 Posts: 6
    Yes too little - I think..
  • sabbs31
    sabbs31 Posts: 6
    45min down for me!! and 1hr of Pilates
  • BookterAE12
    BookterAE12 Posts: 82 Member
    I think 5 hours is do-able, but not really pushing to the extreme. That 3500 calorie burn or the 20 miles really pushed.
  • BookterAE12
    BookterAE12 Posts: 82 Member
    115 / 300 minutes done!
  • re_freshME
    re_freshME Posts: 40
    10-2: two hours and ten minutes down. Two hours and fifty mins to go. Not hard to do at all.
  • GIAngel222
    GIAngel222 Posts: 227 Member
    When I thought of this challenge, I guess I had myself in mind. I lift weights and do cardio when I go to the gym and I am there for 2 hours, 5 days a week. The cardio is only 30 minutes worth, which is equal to about 2.5 hours weekly. So I figured it was a push for me to double the cardio and I thought that it would be a push for everyone also.

    Sorry guys if this one is too easy. I will make sure you hate me next week, LOL.
    :wink:
  • GIAngel222
    GIAngel222 Posts: 227 Member
    I have 90 out of 300 minutes done.
  • katsparks1
    katsparks1 Posts: 37 Member
    3/5 Done
    Monday & Today- 45 Min Aqua Zumba & 15 Min Lap Swim
    Tuesday - 60 min Zumba
  • sabbs31
    sabbs31 Posts: 6
    190 out of 300 done..
  • GIAngel222
    GIAngel222 Posts: 227 Member
    Yesterday was my rest day. Looking forward to tonight's workout!
  • Xited
    Xited Posts: 39 Member
    300/300 done! Will keep going and see just how much hours I can get in this week...
  • katsparks1
    katsparks1 Posts: 37 Member
    240/300 Done - Today's Cardio - 60 min Elliptical Trainer
  • BookterAE12
    BookterAE12 Posts: 82 Member
    261/300 down... whoop whoop!
  • ShawnaP22
    ShawnaP22 Posts: 31
    I'm only at 2 1/2 hours. I better get moving! But I am planning on running a full 10K on Sunday, so that'll get me lots of minutes!
  • GIAngel222
    GIAngel222 Posts: 227 Member
    I'm only at 2 1/2 hours. I better get moving! But I am planning on running a full 10K on Sunday, so that'll get me lots of minutes!

    And I know you will kill it! :wink:
  • GIAngel222
    GIAngel222 Posts: 227 Member
    150 out of 300 minutes done. I will get there! :angry:
  • katsparks1
    katsparks1 Posts: 37 Member
    275 out of 300 done! I will finish up tomorrow.
  • re_freshME
    re_freshME Posts: 40
    Awesome. Completed another challenge for this week. 10-5: added one hour of zumba and 50 mins to my cardio. In addition to that summed everything up with the extra elliptical trainer workouts here and there along with walks. Yay. So happy! I did it!

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