P.C.O.SIS

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I NEED HELP!!!!!

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kiarajhames
kiarajhames Posts: 3 Member
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Hello I am Kiara, I am 23 yrs old. Ive had PCOS since i was 13 and been struggling to loose weight since over the last 10 yrs ive gained 175 pounds. so far iv have lost 21 pounds. I am on day 31 of the Body by Vi Challenge and lost 8 pounds but now im stuck in a plateau now im doing 2 a days at the gym to try to get out of it. my question is what other supplements work. My mother uses african mango and she said she lost weight. i used Raspberry Ketonez but i stopped b/c i thought the hormones in it might be good for me. and i heard good thing about the green coffee bean. so any suggestions... taking all suggestions at this point lol

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  • iowajenny
    iowajenny Posts: 2
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    When I could take supplements I tried Release by GNC. That seemed to work well for me.

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