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Recording Exercise

kmg033
kmg033 Posts: 6 Member
in Social Groups
After dointg the shred, what does everyone enter into their MFP? I was thinking 25 minutes of gereral aerobics, or perhaps circuit training..

What has everyone else been recording it as?

Replies

  • crummans1096
    crummans1096 Posts: 12
    I've been recording it as circuit training, but it seems pretty high. I've been wondering how everyone else does it too.....
  • jencuts15
    jencuts15 Posts: 41 Member
    I do 20 minutes of circut training, general. it comes out to 167 calories for me
  • FrauSarah
    FrauSarah Posts: 20
    I use the Jillian micheals app to record my calories. In there they count 27 minutes of 30ds as 260-271 cal. (145-142 lbs body weight).
  • pamcuster
    pamcuster Posts: 770 Member
    I record it as "Curves Circuit Training" just because the calories burned were lower than some other choices, and I didn't want to over-estimate my burn.
    Pam

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