Friday 10/5
DimplesInProgress
Posts: 149 Member
Hey All!!!
Becca is going to be away this weekend and might not be able to post this weeks link so I thought I would go ahead and get it up!
Here it is!!!
Happy weigh in's! Remember to stay positive!
Kat
Becca is going to be away this weekend and might not be able to post this weeks link so I thought I would go ahead and get it up!
Here it is!!!
Happy weigh in's! Remember to stay positive!
Kat
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Replies
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Starting Weight (SW) : 382 Lbs
Current Weight (CW) : 356.4 Lbs
Goal Weight : < 200 Lbs
Starting BMI 51.8 - Morbid Obesity Current BMI 48.28 Morbid Obesity
Starting RMR 3071 Current RMR 2912
Starting BMR 3074 Current BMR 2919
Starting TDEE 3688 Current TDEE 3497
Starting DCC 4022 Current DCC 3748
Starting LBM 184 Lbs Current LBM 184 Lbs
Starting BF 198 Lbs Current BF 172 Lbs0 -
I had a gain this week, but that was to be expected. I returned from vacation on Saturday evening. I weighed myself just to see on Sunday morning. It was higher than when I left. HOWEVER, though I am still higher than my last weigh in, I am LESS than my Sunday weight. That's OK! Still workin'
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SW: 230
CW: 221.8
GW: 150
Down 8.2 overall, and 1.6 since last Friday
(Figured I might as well join the group, since my husband is in the group so we both weigh in on Fridays anyway.)0 -
1.5 lbs down this week!!! :bigsmile:
9/14 - 211.1
9/21 - 209.4
9/28 - 208.0
10/5 - 206.50 -
LW: 282
TW: 278
Those water weight 4 pounds came off. Hurray!0 -
CW-209
down 3 this week!
Everyone have a great weekend.:happy:0 -
I almost didn't weigh myself this morning b/c I ate so bad yesterday but I am glad that I did (even though it was up 2 lbs from yesterday) so that I can post it on here. I had forgot that I joined this group and need to check in for my first weigh in.
10/05 - 171.20 -
SW 222
CW 206.5
GW 190
Lost 1 lb this week!!!!! 0 -
1.4 down from last week!!!!
Well I weighed in this morning at 220.6. Last Friday was exactly 222. I'm happy with that. But I know that I was doing better. On Wednesday I weighed in at 219.4 which would have put me at a 2.6 loss this week. But I had two pieces of cheesecake and caramello bar ( I am a self admitting stress eater, and have had a very stressful, pre TOM week..) I know that if I hadn't had them I could very well have had a 3+ loss this week. I am not beating myself up over it, but acknowledging the places that caused my set backs. This week will be better. I am going to get on the bike here at home for a while and get some anxiety out and then Sunday I plan on spending several hours at the gym for a Yoga and a meeting with Mr. Elliptical and maybe a few laps in the pool if I'm not beat...
Great losses and personal gains everyone! And heres to a great next week. Any one have any personal fitness challenges they want to share with the group? Maybe we can all participate?0 -
1.5 lbs down this week!!! :bigsmile:
9/14 - 211.1
9/21 - 209.4
9/28 - 208.0
10/5 - 206.5
Awesome!!!! You beat me by .1 lb!0 -
LW: 282
TW: 278
Those water weight 4 pounds came off. Hurray!
Awesome!0 -
Ahhh!!!!!!!! I totally forgot to put my weigh in on here last Friday. The scale is finally going down...I've been eating better and really rocking my workouts (so I better stick with it because it works)
CW: 293.5
GW: 270
GET IT0 -
I forgot to put in my CW when I posted Friday.
CW 122.80
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