L1D7

kirapewonka16

Just finished Day 7!! I feel so tired!! Normally I will do my shred mid morning an hr after I have eaten breakfast, this morning I wanted to get it out of the way first thing tho and felt like I didn't have as much energy as normal since I hadn't eaten breakfast yet. Thinking I am gonna stick to my mid morning shred so I have enough energy to give it my ALL!! Still sweating crazy though so I know I got a good work out!!

Mini_Medic

I know what you mean! I felt so weak yesterday when I did 30mins of cardio before and then I did the shred and I did not eat breakfast as I usually would. I was dragging. I am so dissapointed that I didn't get up early this morning to do L1D7 because I am working my 24hr shift so I will be unable to do my workout today. Tomorrow I will conquer D7 as soon as I get home.

chapelprincess

Just finished! I cleaned my house for 6 hrs today and then just decided to get it done right after. So glad I did. Now to just relax and unwind the rest of the night. I feel so accomplished this week!

IamSheaMc

Day 7 done! 3 to go for level 1...

23 Day left!!! :drinker:

belliesmom

Level 1 day 7 down!

CADreaming09

I took the weekend off and now I'm off 2 days! Grrr, is anyone taking a rest day?

yannimom

I took the weekend off and now I'm off 2 days! Grrr, is anyone taking a rest day?

Technically I didn't take a rest day, I just didn't get around to doing it on saturday, but I planned to double up, do sat exercise and monday exercise now . Wish me luck... I don't want to be behind. You may want to consider doubling up the days that you missed. Let me know how that works out for you.

yannimom

I'm still alive, mission completed day 7 and 8 down! whew that was intense.

soniabogonia

I tried but failed. I'm feeling super sore. Will do it tomorrow.

Keep it up everyone!!!

soniabogonia

Yay! Completed Level 1, Day 7

Burned 260 calories

i_like_snow

Day 7 Done!!! Plus 32 minutes on the treadmill!