Calories burned challenge

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Calories burned challenge .. from 9-Oct-2012 to 15-Oct-2012

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13

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  • kdb247
    kdb247 Posts: 326 Member
    Options
    9-Oct : 688 calories
    Mood: Excellent; Bright Eyed & Bushy Tailed
    a. Run/54 Mins/601 Cal
    b. Weight Lifting/13 Mins/88 Cal


    10-Oct : 434 calories
    Mood: Fair; little tired and time is of the essence
    a. Jog/28 Mins/246 cal
    b. Weight Lifting/10 Mins/45 Cal
    c. Shopping at Walmart/44 Mins/143 Cal

    11-Oct : xxx calories
    a.xxxx
    b.xxxx

    12-Oct : xxx calories
    a.xxxx
    b.xxxx

    13-Oct : xxx calories
    a.xxxx
    b.xxxx

    14-Oct : xxx calories
    a.xxxx
    b.xxxx

    15-Oct : xxx calories
    a.xxxx
    b.xxxx



    Total : 868 cal

    Note: Logged via Polar HRM
  • LeggyAmericanGirl
    LeggyAmericanGirl Posts: 285 Member
    Options
    Maybe I under estimated LOL


    Goal : 4000
    Current: 2273
    Remaining: 1727
    `
    Total Minutes: 231

    9-Oct : 1008 calories, 114 minutes
    a. Weight Training, 24 min, 435 cal
    b. Walking, 90 min, 573 cal

    10-Oct : 1265 calories, 117 minutes
    a. Resistance Bands, 20 min, 235 cal
    b. Flexibility Stretches, 20 min, 122 cal
    c. Elliptical, 32 min, 563 cal
    d. walking, 45 min, 2.89 miles, 345 cal
  • sassyphrass67
    sassyphrass67 Posts: 5
    Options
    Total Calorie Goal: 6000

    9-Oct : 1301 calories

    a. Elliptical, 60 mins, 748 cals
    b. Stationary bike, 30 mins, 291 cals
    c. Jogging 4.5 mph, 30 mins, 262 cals

    10-Oct : 1301 calories

    a. Elliptical, 60 mins, 748 cals
    b. Stationary bike, 30 mins, 291 cals
    c. Jogging 4.5 mph, 30 mins, 262 cals
  • Katrina_88
    Katrina_88 Posts: 164 Member
    Options
    October 9th - BURNED: 1,013 calories

    October 10th - BURNED: 1,101 calories

    A: 30 minutes speed walking
    B: 40 minute zumba core
    C: 40 minute jillian michaels Last Chance Workout

    CURRENT: 2,114

    WEEK GOAL: 5,500
  • khgoda
    khgoda Posts: 59 Member
    Options
    great job all :drinker:
  • kfekry
    kfekry Posts: 9
    Options
    Total Calories Goal: 4,000 cal


    9-Oct : 486 calories
    a.Stationary bike 50 min - 486 cal

    10-Oct : 1,889 calories
    a.Running (jogging), 9 mph 55 min - 1,422 cal




    Total : 1,908 cal

    Remaining : 2,092 cal
  • littleandysmom
    littleandysmom Posts: 173 Member
    Options
    7 Day Goal: 3500
    Current : 1287 :happy:
    Remaining: 2213

    Day 1 693 Calories
    Hiking 288 calories 45 minutes
    Cleaning 405 calories 180 minutes

    Day 2 594 Calories
    Hiking 297 calories 45 minutes (carrying a 12 lb weight)
    Exercise video 162 calories 30 minutes
    Cleaning 135 calories 30 minutes
  • kdb247
    kdb247 Posts: 326 Member
    Options
    GOAL: 3500

    9-Oct : 688 calories
    Mood: Excellent; Bright Eyed & Bushy Tailed
    a. Run/54 Mins/601 Cal
    b. Weight Lifting/13 Mins/88 Cal


    10-Oct : 434 calories
    Mood: Fair; little tired and time is of the essence
    a. Jog/28 Mins/246 cal
    b. Weight Lifting/10 Mins/45 Cal
    c. Shopping at Walmart/44 Mins/143 Cal

    11-Oct : No Workout
    Mood: Tired


    12-Oct : xxx calories
    a.xxxx
    b.xxxx

    13-Oct : xxx calories
    a.xxxx
    b.xxxx

    14-Oct : xxx calories
    a.xxxx
    b.xxxx

    15-Oct : xxx calories
    a.xxxx
    b.xxxx



    Total : 868 cal

    Note: Logged via Polar HRM
  • stepinz
    stepinz Posts: 20
    Options
    Oct 11

    617 Cals

    A. Turbofire

    830 to go
  • LeggyAmericanGirl
    LeggyAmericanGirl Posts: 285 Member
    Options
    Goal : 4000
    Current: 2588
    Remaining: 1412
    `
    Total Minutes: 271

    9-Oct : 1008 calories, 114 minutes
    a. Weight Training, 24 min, 435 cal
    b. Walking, 90 min, 573 cal

    10-Oct : 1265 calories, 117 minutes
    a. Resistance Bands, 20 min, 235 cal
    b. Flexibility Stretches, 20 min, 122 cal
    c. Elliptical, 32 min, 563 cal
    d. walking, 45 min, 2.89 miles, 345 cal

    11-Oct : 315 calories
    a. Walking, 40 minutes, 315 calories
  • Katrina_88
    Katrina_88 Posts: 164 Member
    Options
    October 9th - BURNED: 1,013 calories

    October 10th - BURNED: 1,101 calories

    October 11th- BURNED: 634 calories
    TODAY WAS A BAD WORKOUT DAY FOR ME, IM SUPER SICK WITH THE FLU SO IT WAS A MIRACLE I MANAGED TO GET THE 600 I DID :) TOMORROW IS A NEW DAY AND HOPEFULLY I FEEL BETTER SO I CAN MAKE UP THE 400 I AM BEHIND.


    TOTAL BURNED: 2748
    WEEKLY GOAL: 5,500
  • littleandysmom
    littleandysmom Posts: 173 Member
    Options
    7 Day Goal: 3500
    Current : 1784
    Remaining: 1716

    OCT 9TH 693 Calories
    Hiking 288 calories 45 minutes
    Cleaning 405 calories 180 minutes

    OCT 10TH 594 Calories
    Hiking 297 calories 45 minutes (carrying a 12 lb weight)
    Exercise video 162 calories 30 minutes
    Cleaning 135 calories 30 minutes

    OCT 11TH 497 Calories
    Weights/cardio 400 calories 68 minutes
    Bike 97 Calories 18 minutes
  • sassyphrass67
    sassyphrass67 Posts: 5
    Options
    Total Calorie Goal: 6000

    9-Oct : 1301 calories

    a. Elliptical, 60 mins, 748 cals
    b. Stationary bike, 30 mins, 291 cals
    c. Jogging 4.5 mph, 30 mins, 262 cals

    10-Oct : 1301 calories

    a. Elliptical, 60 mins, 748 cals
    b. Stationary bike, 30 mins, 291 cals
    c. Jogging 4.5 mph, 30 mins, 262 cals

    11-Oct : 1300 calories

    a. Elliptical, 60 mins, 747 cals
    b. Stationary bike, 30 mins, 291 cals
    c. Jogging 4.5 mph, 30 mins, 262 cals
  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
    Options
    Oct 9- 405

    Oct- 10 - 1064

    Oct- 11 - 525

    Oct- 12 - 1129

    Oct- 13 -

    Oct - 15 -

    Calories totaled- 3123
  • stepinz
    stepinz Posts: 20
    Options
    Oct - 9 -760cal

    Oct - 10 -793cal

    Oct - 11 -617cal

    Oct - 12

    A. TurboFire 750 Cals
    B. Housework 645 Cals

    Total = 3565

    My goal was 3000
  • H0W13M
    H0W13M Posts: 5 Member
    Options
    Little behind

    9-Oct : 550 calories
    a. walk on tread mill 30 min / 280 calories
    b. Walk on tread mill 30 min / 270 calories

    10-Oct : 530 calories
    a. walk on tread mill 30 min 261 calories
    b. Walk on tread mill 30 min / 269 calories

    11-Oct : 279 Calories
    a.slow walk - rest day


    12-Oct : 565 Calories
    a. walk on tread mill 30 min / 275 calories
    b. Walk on tread mill 30 min / 290 calories

    13-Oct : xxx calories
    a.xxxx
    b.xxxx

    14-Oct : xxx calories
    a.xxxx
    b.xxxx

    15-Oct : xxx calories
    a.xxxx
    b.xxxx



    Total : 1,934 cal ories
  • Mahi33
    Mahi33 Posts: 69 Member
    Options
    Total Calorie Goal: 3500

    9-Oct : 538 calories

    a. Zumba, 60 mins, 538 cals

    10-Oct : 538 calories

    a. Zumba, 60 mins, 538 cals

    11-Oct : 538 calories

    a. Zumba, 60 mins, 538 cals

    12-Oct : 538 calories

    a. Zumba, 60 mins, 538 cals

    Total: 2152
    Goal : 3500


  • khgoda
    khgoda Posts: 59 Member
    Options
    Total Calories Goal: 6,000 cal


    9-Oct : 875 calories
    a.Soccer 50 min - 875 cal

    10-Oct : 1,889 calories
    a.Squash 90 min - 1,889 cal

    11-Oct : 0 calories
    a.Sleeping :ohwell:

    12-Oct : 1,859 calories
    a.Squash 75 min - 1,574 cal
    b.Stationary bike 30 min - 285 cal




    Total : 4,623 cal

    Remaining : 1,377 cal
  • LeggyAmericanGirl
    LeggyAmericanGirl Posts: 285 Member
    Options
    Goal : 4000
    Current: 3138
    Remaining: 862

    Total Minutes: 326

    9-Oct : 1008 calories, 114 minutes
    a. Weight Training, 24 min, 435 cal
    b. Walking, 90 min, 573 cal

    10-Oct : 1265 calories, 117 minutes
    a. Resistance Bands, 20 min, 235 cal
    b. Flexibility Stretches, 20 min, 122 cal
    c. Elliptical, 32 min, 563 cal
    d. walking, 45 min, 2.89 miles, 345 cal

    11-Oct : 315 calories
    a. Walking, 40 minutes, 315 calories

    12-Oct : 550 calories
    a. Walking, 55 minutes, 550 calories
  • Katrina_88
    Katrina_88 Posts: 164 Member
    Options
    October 9th - BURNED: 1,013 calories

    October 10th - BURNED: 1,101 calories

    October 11th- BURNED: 634 calories

    October 12th- BURNED: 959 calories

    A: Last Chance Workout & 30 day shred- Jillian Michaels 67 minutes
    B: circuit training 15 minutes

    Total burned: 3,707
    weekly goal: 5,500

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