Healthy Healthcare Team

Join

How's it going, everyone?

NuggetLovesEdie
NuggetLovesEdie Posts: 477 Member
in Social Groups
I'm pretty pleased with myself.
I logged 545 minutes of physical activity in the last week.

How are you doing?

Replies

  • rrneal625
    rrneal625 Posts: 69 Member
    That's awesome....I look forward to having that kind of energy and stamina! :smile:
  • NuggetLovesEdie
    NuggetLovesEdie Posts: 477 Member
    It sounds more ambitious than it actually was... 60 of those minutes were lollygagging/strolling at the dog park... the only reason I broke a sweat that time was when I sat in the sun to eat my lunch.

    I'm getting to the point now where I get restless and antsy if I don't get enough exercise... instead of dreading it.

    It's a nice change.
  • Merrychrissmith
    Merrychrissmith Posts: 231 Member
    Going pretty good! But that is a self assessment, others in my life may differ..... (smiling).

    I use a recumbent bike in morning and evening for 30 minutes no matter what other things I do for exercise and really miss it when I don't get them in every day.
  • healthyformeanMona
    healthyformeanMona Posts: 143 Member
    I think I was around 150, but you did great!
  • NuggetLovesEdie
    NuggetLovesEdie Posts: 477 Member
    Not quite as easy this week now that its started raining in Seattle.

    Harumpf!

    There's no such thing as bad weather... only the wrong clothes!

Categories