stifled by myself

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Hey Ladies,
i just joined your group. was interested to see how y'all are doing with your weight loss goals....mine are very difficult to acheive at the moment b/c i stifle myself from pushing forth the true effort. my personal life has been nuts for over a year and when things get rough, i stress eat. wish i could be the skinny witch who loses when stress arises, but i'm not. truth is i went from 174 pounds to 193 in 2009 when my dad died. in november of 2010 i decided enough was enough and slimmed down to 168! yay. then my brother passed and my mom became a train wreck in 2011, so the weight slowly crept back on. i am now up to 194 and this is unacceptable. So the long term goal is 150. Anyway, i love this site and would love to find some support on here. that's my story.