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Recording 30 day shred in MFP Exercise Tab
KimWilPow
Posts: 1
How do I log/record Jillian Michael's 30 day shred into the exercise tab of MFP? The cardio and strength are two separate things? I think it was mentioned on facebook, but I can't find it now.
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Circuit training. Or at least when I was doing Ripped that is what I called it.0
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circuit training!0
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