Check in ~ October 11, 2012
Dot2Dots
Posts: 137 Member
My three goals are:
1. Eat less processed foods.
2. Try one or two new recipes a week from the skinnytaste.com website.
3. Lose 10 lbs.
This week I made Pumpkin Spice cookies & Shepards pie from skinnytaste. Both of them were YUMMY ~
Weigh in:
9/27/12: 159.2 lbs.
10/4/12: 158.4 lbs (-.8)
10/11/12: 157.0 ( -1.4)
10/18/12:
10/25/12:
11/1/12:
11/8/12:
11/15/12:
11/22/12:
11/29/12:
12/6/12:
12/13/12:
12/20/12:
12/27/12:
1/3/13:
Total Loss: -2.2 lbs.
1. Eat less processed foods.
2. Try one or two new recipes a week from the skinnytaste.com website.
3. Lose 10 lbs.
This week I made Pumpkin Spice cookies & Shepards pie from skinnytaste. Both of them were YUMMY ~
Weigh in:
9/27/12: 159.2 lbs.
10/4/12: 158.4 lbs (-.8)
10/11/12: 157.0 ( -1.4)
10/18/12:
10/25/12:
11/1/12:
11/8/12:
11/15/12:
11/22/12:
11/29/12:
12/6/12:
12/13/12:
12/20/12:
12/27/12:
1/3/13:
Total Loss: -2.2 lbs.
0
Replies
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10/01: 212.6
10/04 - 213.2 (+0.6)
10/11 - 212.6 (-0.6)
Heading in the right direction, but would have liked a bigger loss. I haven't exercised this week other than walking, so I need to step it up and I have the Zumba class tomorrow.
1. Get and STAY below 200 by Thanksgiving and through Christmas
2. Only buy groceries for a few days worth of meals at one time (I keep too much food available, even if it's good food I eat it)
3. Go to at least 1 Zumba class per week over the next 3 months0 -
Had a great weigh in this week! SW was 141. Yesterday I was at 139- go me!
As far as my goals, I have been pretty consistent with exercising since I'm doing the Couch to 5K training, I STILL have not had any soda (boy, that one's tough), and I am working on adding a fresh fruit or veggie to each meal.
Baking season is fast approaching so I sure hope I can keep this up. I already have friends and family submitting their special requests so I'm going to be a baking fool! Hopefully I can get things made and out of the house quickly this year.0 -
My starting weight when the group started was 151.8.
My current weight is 149.2
I had a rough week last week. But right back on track now.0 -
10/4/12: 170
10/11/12: 169.2
10/18/12:
10/25/12:
11/1/12:
11/8/12:
11/15/12:
11/22/12:
11/29/12:
12/6/12:
12/13/12:
12/20/12:
12/27/12:
1/3/13:
Hanging in there but just barely. Been busy with school and softball, just one more game and I'll have some spare time. Hope you all have a good weekend!0 -
I am sad, embarrased and generally miffed at myself from the last week. I am up several lbs from last week and it all happened over the past 4-5 days - and I know exactly why!
I did not eat enough calories on these days.
I did not go to the gym on these days (although I did get a bit of a workout at the Market and at home).
I did not drink my normal 12-15 glasses of water these days.
While I didn't eat extremely bad - I did not eat good!
I had a little tantrum this morning and now I'm over it and ready to get back on top of things this week. Imay not ctach up by this Thursday's check-in - but shooting to get abck as close as I can!
Challenge Goals:
* Lose 10 lbs
* Eat 2-3 servicing of produce each day
* Gym (or home workout - 2-3 times a week
Weigh in:
9/27/12: 303.8 lbs.
10/4/12: 303.2 lbs (-.6)
10/11/12: 307.8 (+4.6 lbs - weigh in actually 10/16)
10/18/12:
10/25/12:
11/1/12:
11/8/12:
11/15/12:
11/22/12:
11/29/12:
12/6/12:
12/13/12:
12/20/12:
12/27/12:
1/3/13:
Challenge Loss Total - up 4 lbs0 -
Finally down a pound this week and feeling good cause my body feels smaller in places
I'm still having a hard time with my water in-take and motivating myself to exercise more but over all it's not to bad - have a good week
9/26: 253
10/3: 253
10/10: 253
10/17: 252
10/24:
10/31:
11/7:
11/14:
11/21:
11/28:
12/5:
12/12:
12/19:
12/26:
1/2:0
