Friday 12th October 2012

trixiemou

Happy Friday, Week 3

Last week 136.2
This week 133.8

Yeah! loss 2.4

This feels good.
Ironically I have been making sure that I sticking closer to my given calories. I did a quick check over the previous 3 weeks and I was netting less than 950 calories per day. Oh and I have been doing the 30DS.

Have a good week everyone

Charlottieeeee

i'm still the same as last week ;(

newhabit

Previous goals:
Sept 22-23: - lost total of 3.8 lbs
Sept 29-30 - stayed the same...
Oct 6-7: down 1 more to total lost of 4.8 (had wanted to lose 5 by now, so close).

Today (Oct 12) - about where I was last week. I was up about 0.6 lb but I am expecting TOM in less than a week so I'm actually grateful to only be up 0.6 lb. I'm hoping next week I will be able to lose 2.2 lb but realistically I may not. Going to keep eating great and exercising and just see where I"m at next week. If I need to adjust my goals I can always do that. A loss is a loss, no matter how small.

Next Goals:
Oct 20-21: Down 2.2 more lb (total lost 7)
Nov 3-4; Down 1 more lb (total lost 8)
Nov 17-18: Down 2 more lb - (total lost 10)

akb130

Down .5lbs (weighing in at 141.5) since last Friday. Bringing me to 2lbs lost since starting. I have also noticed that I am much more aware of how many calories I am eating as well as burning. I have not been able to keep a steady weight loss week to week for a looong time so this is very encouraging!
Good job everyone!

vienna26

last weeks weight 138lbs
todays weight 136.25lbs

loss 1.8 pounds woo hoo

trixiemou

Nice work everyone. Although I am wondering where everyone else is?

Hope you are all having a nice weekend x

kuzurichan

Better late than never.

Goal: Getting out of the 200's by November.
Last week's weight: 91.7 kg / 202.1 lbs.
This week's weight: 91.5 kg / 201.7 lbs.
Loss: 200 g / 0.4 lb.

TO GO: 2.7 lbs

It's not much - I'll have to kick it up a notch! I'm proud of you all!