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Week 7 (13th Oct)
SimonLock
Posts: 12 Member
Once more, there are 2 challenges this week.
The first is to eat 5 portions of fruit and veg per day.
The second is to set yourself a target number of exercise minutes for this week, and then post each day how many you achieve.
Hope you enjoy.
The first is to eat 5 portions of fruit and veg per day.
The second is to set yourself a target number of exercise minutes for this week, and then post each day how many you achieve.
Hope you enjoy.
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Replies
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I hope it is okay to join now. I like the concept of the different weekly challenges to keep me accountable, and this first challenge of eating 5 portions of fruits and vegetables is perfect!0
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I've been a bit erratic this week, not quite met the amount of exercise I'd like to have, nor have I done the fruit and veg! EEKK0
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ok didn't get anything logged over the weekend. i did burn calories however i didn't log them. this weeks exercise minutes goal is 3600
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I've been a bit erratic this week, not quite met the amount of exercise I'd like to have, nor have I done the fruit and veg! EEKK
Hestion - I feel your pain. I've had a strange week, been to London with work which left me dead tired for the rest of the week. It killed my resolve completely.0 -
I was BAAAAD this week
. I did the exercises, despite missing 2 whole days of workouts *gasp*... but 5 servings of fruit/veggies was much harder this time around. I don't know what happened but I fell flat. I only met all 5 one day, and only 4 one day. So sad. Bad Nar! LOL 0
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