Week 7 (13th Oct)

SimonLock
SimonLock Posts: 12 Member
Once more, there are 2 challenges this week.

The first is to eat 5 portions of fruit and veg per day.

The second is to set yourself a target number of exercise minutes for this week, and then post each day how many you achieve.

Hope you enjoy.

Replies

  • lmdrake1
    lmdrake1 Posts: 1 Member
    I hope it is okay to join now. I like the concept of the different weekly challenges to keep me accountable, and this first challenge of eating 5 portions of fruits and vegetables is perfect!
  • Hestion
    Hestion Posts: 740 Member
    I've been a bit erratic this week, not quite met the amount of exercise I'd like to have, nor have I done the fruit and veg! EEKK
  • scythswife
    scythswife Posts: 1,100 Member
    ok didn't get anything logged over the weekend. i did burn calories however i didn't log them. this weeks exercise minutes goal is 360
  • helenld1
    helenld1 Posts: 233 Member
    I've been a bit erratic this week, not quite met the amount of exercise I'd like to have, nor have I done the fruit and veg! EEKK

    Hestion - I feel your pain. I've had a strange week, been to London with work which left me dead tired for the rest of the week. It killed my resolve completely.
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    I was BAAAAD this week :(. I did the exercises, despite missing 2 whole days of workouts *gasp*... but 5 servings of fruit/veggies was much harder this time around. I don't know what happened but I fell flat. I only met all 5 one day, and only 4 one day. So sad. Bad Nar! LOL