Check-in for October Week 3 (Mo 10/15 - Su 10/21)
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Ran 9 today, monthly total = 86 miles.0
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4 miles, 62.1 miles for the month.0
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No running this week due to hip issue - well since last Wednesday's run!
Unlikely to hit my target of 50 this month, but will still keep it up when back on the road next week & if I don't get there, I'll just have to try next month0 -
10/17: 4.3
WTD: 9.3
MTD: 86.30 -
11 miles today.0
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10/18 - 7 miles
WTD - 13.2 miles
MTD - 48.6 miles
LTD - 21.4 out of 70 miles0 -
10/18 13 miles
WTD 23 miles
MTD 81 miles0 -
September 18 - 3.45 miles
WTD - 3.45
MTD - 28.590 -
4 miles today to reach 47 miles.0
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WTD - 15.25 miles
MTD - 48.5 miles
GOAL: 75 miles
MTG: 26.50 -
Check in for Fri (Oct 19) 5.11 miles
Total: 68.06 miles0 -
10/18: 4.3
WTD: 13.6
MTD: 90.60 -
10/19: 6 mile route gives me 43miles this month I think.
Thanks, Dan0 -
10/19 - 3 miles
WTD - 10.7 miles
MTD - 51.5 miles0 -
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4 miles this afternoon to reach 51 miles0
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September 18 - 3.45 miles
September 19 - 2.5 miles (treadmill)
WTD - 5.95
MTD - 31.090 -
Ran 7 today, monthly total = 93 miles.0
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Ran today with my 12 yo daughter and 10 yo son 6.12 miles in 1:13:30 (a 12:00 min per mile pace) on hills. They were so excited. They are reaching their goal and I am reaching mine.
WTD - 21.25 miles
MTD - 54.5 miles
GOAL: 75 miles
MTG: 20.50 -
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6 miles today0
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Running miles Sat. Oct 20 11.42
Total: 79.48 miles0 -
10/20 - 9 miles
WTD - 19.7 miles
MTD - 60.5 miles0 -
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WTD 26
MTD 710 -
LooptLou25 said:
No running this week due to hip issue - well since last Wednesday's run!
Unlikely to hit my target of 50 this month, but will still keep it up when back on the road next week & if I don't get there, I'll just have to try next month
So sorry about your hip, please keep us updated :flowerforyou:
healing vives >>><<<<<<0 -