Hi Gals,I'm Back!

imarlett
imarlett Posts: 228 Member
Hello all-
Its been a long while since I have been on MFP and wanted to stop in and say hi!
I went through a very bad bout of depression and gained 50 pounds. As part of my treatment for depression, I am on a daily schedule where I work out every morning. Exercise is suppose to help a lot with depression and eating right too!