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wk 16 Tues 16th oct
donna_glasgow
Posts: 869 Member
I think I'm alone now lol but Ill post up the last two weeks log in posts anyway 
If your reading this I hope you have done well on your weight loss if you haven't done too well, don't quit! keep it going you will get there, the journey may just be a little longer than you first thought
the final weigh in post will be for weigh and measurements and will be posted on Thursday 25th Oct
heres my weights so far
SW
166lbs
WK 1 ---163lbs
WK 2 ---161.4lbs
WK 3 ---160.4lbs
WK 4 ---164.4lbs
WK 5 ---166lbs
WK 6----160.8lbs
WK 7----160.6lbs
WK 8----160.2lbs
WK 9----160.2lbs
WK 10 -160.2lbs
WK 11 -160.6lbs
WK 12 -159.2lbs
WK 13 - 157.6lbs
WK 14 - 158.4lbs
WK 15 - 158.4lbs
WK 16 - 157.6lbs ... I upped my cals this week as I was feeling very ill and tired yet the scales went in the right direction .... Im in the dilema of do I continue eating higher or do i drop them back down .... weight loss is so complicated
total loss so far on this challenge 8.4lbs
If your reading this I hope you have done well on your weight loss if you haven't done too well, don't quit! keep it going you will get there, the journey may just be a little longer than you first thought
the final weigh in post will be for weigh and measurements and will be posted on Thursday 25th Oct
heres my weights so far
SW
166lbs
WK 1 ---163lbs
WK 2 ---161.4lbs
WK 3 ---160.4lbs
WK 4 ---164.4lbs
WK 5 ---166lbs
WK 6----160.8lbs
WK 7----160.6lbs
WK 8----160.2lbs
WK 9----160.2lbs
WK 10 -160.2lbs
WK 11 -160.6lbs
WK 12 -159.2lbs
WK 13 - 157.6lbs
WK 14 - 158.4lbs
WK 15 - 158.4lbs
WK 16 - 157.6lbs ... I upped my cals this week as I was feeling very ill and tired yet the scales went in the right direction .... Im in the dilema of do I continue eating higher or do i drop them back down .... weight loss is so complicated
total loss so far on this challenge 8.4lbs
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