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gjulie
gjulie Posts: 391
in Social Groups
Hi everyone my name is Julie just started 30 day shred I thought I was quiet fit now Im nearly dead lol!

Replies

  • joramaker
    joramaker Posts: 65 Member
    LOL! Too funny :)
  • gjulie
    gjulie Posts: 391
    Im more alive now!well sortve! :laugh:
  • melinade
    melinade Posts: 6 Member
    :smile: lol
  • NikkiSixGuns
    NikkiSixGuns Posts: 630 Member
    Good for you! Keep at it. You will be AMAZED at what your body is capable of!
  • BookterAE12
    BookterAE12 Posts: 82 Member
    I've never done the 30 day shed, but it sounds interesting. Can someone explain to me what kind of workout it is (besides the typical "JM is going to kick your butt" workout)? Please give me an example of a typical workout on this.

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