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Day 1!

lolapedia88
Posts: 178 Member
This is my first group and first day back on this site and I am committed! Daily we will post here how we are doing with quitting soda and how. Also we will try to drink half our body weight in ounces of water.
Today I feel excited but also scared, I have quit smoking cigarettes but I have a much different relationship with food and its hard for me to say no when I'm craving something.
If we can stay hydrated we can lose weight! Weekly weigh ins will be done as well.
Today I feel excited but also scared, I have quit smoking cigarettes but I have a much different relationship with food and its hard for me to say no when I'm craving something.
If we can stay hydrated we can lose weight! Weekly weigh ins will be done as well.
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