Flaxseed

DawlFace13

I hear that it is very good for you and my dr says with my stomach issues I need to take it each day. My question is has anyone added it to their shakes? If so, what form? :flowerforyou:

chenoamac

yes I added to my shake but until after I have finished blending my shake.

I use it almost every day

DawlFace13

Just the seeds?