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Flaxseed

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DawlFace13
DawlFace13 Posts: 7 Member
in Social Groups
I hear that it is very good for you and my dr says with my stomach issues I need to take it each day. My question is has anyone added it to their shakes? If so, what form? :flowerforyou:

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  • chenoamac
    chenoamac Posts: 66 Member
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    yes I added to my shake but until after I have finished blending my shake.

    I use it almost every day
  • DawlFace13
    DawlFace13 Posts: 7 Member
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    Just the seeds?

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