Favorite excercise vs. least favorite

soniabogonia

My faves include:
ZUMBA
walking
jogging
running
dancing
30 Day Shred by Jillian Michaels
KickBox Fast Fix by JIllian MIchaels
Free weights for arms, shoulders, back

My least favorite(most included in the JIllian Michaels DVD's):
LOUNGES!!!!
pushups
planks

kimdsmith76

Favorite excercise:
Walking
XBox Dance Central (it's fun and you really sweat)
I also like to swim, although I don't do it as much as I should

Least fav:
I DON'T RUN!!! I have bad knees, so running is out of the question. Wish I could run. In high school I could run a 6 min mile. Those days are over.
Push Up's, I generally end up just laying on the floor.

JennKie1

Favorites:

Tapout XT program (in general)
Jillian Michael's 30-day shred
Riding my bike
Yoga, but I don't do it often


Least Favorites:

Tapout XT - Plyo
Running


I really want to try Zumba, but I committed to finish the 90-days of Tapout XT, so I"ve got to do that first.........

Lunarokra

My favorite exercises:
Spinning (when i had a gym membership)
Bodypump (when i had a gym membership)
Zumba, anything to dance to
Yoga
Jogging/Walking
Lunges, squats, and planks
Arm, chest, back w free weights.

Def do not like: PUSH UPS, DIPS (the best workouts for the jiggly arm right?) lol

~Brenda~