Not too bad today
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californiagirl1950
Posts: 897 Member
Hi all, well today so far, the pain level I have is bearable. I always do have to take a pain pill as soon as I get up though, it kicks in about an hour later, then I am able to start my exercises. Today, I do my physical therapy exercises I have learned through the years. I know they really do help me to keep as limber as possible.
I hope anyone who reads this and suffers from daily pain, that today is a 1 on the pain scale. I was going to say 0 but we all know that usually does not happen, so a 1 it is.
Have a great day and don't forget to get some kind of movement in, even if it is just a little, that is what will keep us moving!
I hope anyone who reads this and suffers from daily pain, that today is a 1 on the pain scale. I was going to say 0 but we all know that usually does not happen, so a 1 it is.
Have a great day and don't forget to get some kind of movement in, even if it is just a little, that is what will keep us moving!
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