need support

jaysdonna
jaysdonna Posts: 1
edited January 2 in Social Groups
:smile: Hey, I'm Donna and I am 52. I am trying to do the c25k and am stuck on week 3. I haven't ran since High School. Any suggestions on building stamina? Also I am having trouble getting back on track with the eating healthy after vacation.

Replies

  • KLuyk
    KLuyk Posts: 19
    All I can say is good for you!!!! I haven't run since high school either! Karen
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