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Starting Power 90 - Weights or Resistance Bands?

Dcharnice
Dcharnice Posts: 56 Member
edited January 2 in Social Groups
Starting Power 90 on October 29th, wondering which delivers the best results - weights or resistance bands?
I really want to dig deep to get the greatest results.

Replies

  • Alderaic
    Alderaic Posts: 294 Member
    Sorry for the late answer, bands are good to get a good feeling at the beginning, you can check later on if you want to get dumbbells, but in power 90 both are providing a very nice workout
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