How long does your workout take you?
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michellekicks
Posts: 3,624 Member
How long do you typically take to get through each SL workout? Just curious.
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i'm at about 70 mins now with about 3 mins rest between work sets.0
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20-30 in the beginning, at the end it was 70-80.0
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Mine never went over 60 mins...0
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45 min.0
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45 min.0
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30 minutes...
Oh I forgot to say it, I only do 3x5.0