Saturday Oct 27th 2012
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zee1957
Posts: 159 Member
Good morning everyone!
As we all know the weekend is the hardest for all of us, get together s , family time and even home alone in front of the TV makes it hard. I'm trying something a little different starting today. I feel so hungry in the evenings and during my novela time around 8pm:noway: yep I see Novelas I love it.
So I'm gonna try to eat more of my breakfast and lunch and eat less at dinner time, maybe I should switch from having a breakfast shake in the morning and do it in the evenings instead which really makes sense to me cause I don't walk outside or pick up weights in the evening I love to see my novelas. So eating to much in the evenings and not moving much makes sense to eat less. I will keep you all posted. Hope everyone is doing good. remember if you fall of the wagon you just have to jump back on
Have a great day!!!!!
As we all know the weekend is the hardest for all of us, get together s , family time and even home alone in front of the TV makes it hard. I'm trying something a little different starting today. I feel so hungry in the evenings and during my novela time around 8pm:noway: yep I see Novelas I love it.
So I'm gonna try to eat more of my breakfast and lunch and eat less at dinner time, maybe I should switch from having a breakfast shake in the morning and do it in the evenings instead which really makes sense to me cause I don't walk outside or pick up weights in the evening I love to see my novelas. So eating to much in the evenings and not moving much makes sense to eat less. I will keep you all posted. Hope everyone is doing good. remember if you fall of the wagon you just have to jump back on
Have a great day!!!!!
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