Check-in for November & Week 1 (Thu 11/01 - Su 11/04)
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01-Nov 10.5
02-Nov 6.3
WTD 16.8
MTD 16.80 -
2 Nov 4.5miles
WTD 7.5miles
Ticker Updated
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Hellooooooo! Nice easy 3 miles today
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WTD 8 MTD 80
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November 2nd: 7 miles.0
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11/02/2012 - 1.25 miles
Total - 6 miles.0 -
My goal mileage is 80. I want to play it smart post marathon number 2 and not rush the mileage back up! Tomorrow will be my first run of November :-) I also want to get back to focusing on cross training more!
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5 miles this afternoon to be at 9 miles0
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November 2 - 3.88 miles
MTD- 3.88
Miles to go- 71.120 -
Another 3 for me, 13.5 WTD0
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3 more!
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11/03
4.92 miles of struggle
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3 slow miles, glad to get that over with and attack the day. Have a great weekend all
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WTD 12 MTD 120
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Got 5 Yesterday (Friday)
Another 3 today (Saturday)
113 to go0 -
Saturday long run- 14.32 miles
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SAT 11/4
RAN 7 MILES
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November 3rd: 7 miles.0
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+10
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