"Back Fat"
Lauratology
Posts: 20
Ok - so....I'm wearing a strapless dress. It fits perfectly right now without any alterations. The only thing that I am unhappy with, it the "back fat" that I have whenever it's all laced up and everything. It's like a "muffin top"....but in the back. I also am not too happy about my arms. So, do any of you ladies know of any strength training exercises I can do at home to help target these areas?
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I found a workout I am going to give a shot! It's called "The Strapless Dress Workout" and it's on www.brides.com.....here is the link....
http://www.brides.com/wedding-dresses-style/editorial-pick/2007/11/the-strapless-dress-workout#slide=10