Building Healthy Habits

Join

Champions eat Wheaties....right?? 11/1

Options
garlic7girl
garlic7girl Posts: 2,236 Member
in Social Groups
Another MFPer put this up yesterday and I thought a wonderful way to get in a great workout! I amgoing to try it! Let me know your thoughts! What a way to get it in Warrior style for November and the holidays!
YOU Rock GI JANE!!!!!!!!
http://www.livestrong.com/slideshow/558146-10-body-fat-burning-moves/

Peace,
WW

Replies

  • lisaissasa
    lisaissasa Posts: 402 Member
    Options
    The funny thing is I have not even tried it yet. But I will tonight. Afterwards I will let you know if I am Rock worthy. LOL
  • lisaissasa
    lisaissasa Posts: 402 Member
    Options
    Done. Not bad I did each of the 2 sets once. I might do each set one more time each. Have fun and do the workout with a friend.

Categories