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Less than 10 pounds to go!
sararooskie1
Posts: 14 Member
So, this is where I always get stuck. I have 8 pounds to go until my goal weight. I have been hanging out between 2 - 15 pounds for 2 YEARS. No joke. Just bouncing around there.
So, I finally want to push this weight off! Any suggestions?
I eat 1,230 calories per day right now. I go to the gym 4x per week (please do not tell me to increase this, I literally can't...). I spend 30 min on the elliptical, about 15-20 doing abs, and another 15-20 minutes doing strength.
I am vegan so it's nearly impossible for me to go low carb/high protein.
Usually breaks down to:
50% carb
25% protein
25% fat
Any suggestions?
So, I finally want to push this weight off! Any suggestions?
I eat 1,230 calories per day right now. I go to the gym 4x per week (please do not tell me to increase this, I literally can't...). I spend 30 min on the elliptical, about 15-20 doing abs, and another 15-20 minutes doing strength.
I am vegan so it's nearly impossible for me to go low carb/high protein.
Usually breaks down to:
50% carb
25% protein
25% fat
Any suggestions?
0
This discussion has been closed.