FASTING

nomobootydo

HI MFP's! DO ANY OF YOU MOMS TAKE TIME TO DO BREATHING EXERCISES, MEDITATE , DEEP STRETCH, CLEANSE YOUR BODY INSIDES, AND FOR ME I PRAY WHILE I'M DOING IT? IT HELPS ME OUT BIG TIME.I'M MORE CALM AND RELAXED.PLEASE GIVE ME FB.

MelissaGlitter

I do a PIYO class once a week. That's about it in that area.