Spiritual Fitness

Motleybird
Motleybird Posts: 119 Member
In the mornings, I (attempt to) do the yoga Sun Salutations, both for my health and to honor Ra. After breakfast, I practice tai chi sword, again, both for my health and to make Heru smile. I find that the associations add another dimension to, and motivation for, my practice. My gods want me to be healthy and happy, and anything that contributes to that goal pleases them.

How about you? Do your fitness goals or choices have any spiritual significance?

Replies

  • I haven't thought about fitness choices or goals that are attached to a spiritual significance, but your practice intrigues me! I may have to start my morning with meditation or yoga and see where it takes me. :)
  • i find that i can raise energy for an intention when i am excercising, in fact good point and i should do it more often! yoga is always a spiritual practice for me.