Check-in for November Week 2 (Mon 11/05 - Su 11/11)
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11/06 5.4 miles
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11/07 3.38 miles
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Today (Wed. Nov 7) only 2.05 miles~hamstring issues left over from hm last Sat.
Total: 18.71 miles0 -
12/28/1250
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November 7 - 6.01 miles
WTD - 6.01 miles
MTD - 13.13
Miles to goal - 61.870 -
4 miles to reach 27 miles0
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5 miles today and my personal best speed
Total MTD 17 miles 58 to go!!! 0 -
Tues - 6.5
Wed - 7.5
Monthly total - 310 -
8 Nov 5 miles
WTD 9 miles
MTD 19.6 miles
Ticker Updated
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4 miles, 21.1 for the month.0
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Nov 7: 4m
WTD: 4m
MTD: 4m
Goal: 50m
Left: 460 -
marikevr said:
06-Nov 5.0
WTD 5.0
MTD 28.6
This is going to be a challenging week for running, lots of deadlines, late nights.
You can do it!!!0 -
Check
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November 8th: 7 miles0
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Thurs - 7
Monthly total - 380 -
Thursday- 7.04 miles
WTD-12.22
Ticker updated
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12 WTD
31 MTD0 -
November 8th - 6 miles
MTD - 31.250 -
I love the chart-that is great!! thank you!! Nov 8=3 more...thanks again0
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Check in for Fri. Nov. 9: 4.21 miles
Total miles: 22.92~low mileage week for me:ohwell:0
