FIT FOR THE CROWN

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What is the best kind of cardio for a swimsuit ready body?

MissAmerica2014
MissAmerica2014 Posts: 2
in Social Groups
It's important for a young woman in a pageant to show her commitment to health and fitness through the swimsuit portion. Plan months in advance to develop a healthy lifestyle. Personally, I run 2 miles on a track and 3 miles on a elliptical machine everyday. Secondly,I do Zumba and a sculpting class twice a week. I lift light weights every other day to keep my arms toned and a 100 situps on a daily basis. I am a college student so I walk all around campus and avoid taking the shuttle. It's a lot of work, but it keeps me alert and feeling vibrant each day.

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  • RiaGiselle
    RiaGiselle Posts: 16
    Zumba, Elliptical, Lots of cardio and strength training. Just started some Tracy anderson LOVE IT

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