Alcohol-free November

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Hi everyone,

I know it's not an exercise plan, but has anyone else decided to give up alcohol for November? Am plodding away on my walking (and using weights), just want to see what difference it will make to give up wine, beer and hot ports!

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  • Filletsteak
    Filletsteak Posts: 85 Member
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    A quick check-in before the weekend starts in earnest. Have done ok so far, apart from one glass of beer with a curry on Monday.