Competition Prep

I'm competing in my first ever crossfit competition this Saturday and I'm both excited and scared outta my mind lol

Just looking for any advice or words of wisdom from anyone who's competed before. Obviously I'm not looking to make any strength gains in this last week, but I'm looking more for suggestions about the little details...

I'm planning on doing the WOD today, but then taking it easy on Thursday and Friday.

Any thoughts or suggestions on what to do or not do to be as prepared as possible?

Replies

  • XFitMojoMom
    XFitMojoMom Posts: 3,255 Member
    You know Iceland Annie - She's always smiling. So my only advice is to ENJOY it.