Wednesday Check in 11/7/12
JacciSimms
Posts: 212 Member
Good morning all,
Hope everyone is doing well on this fine morning. There were snow flurries this morning as I came into work. We're expecting our first major snow storm today and tomorrow here in the DC area.
Today is our TF rest day. I will be doing a 55 minute FIRM strength training workout. I've never gotten through the whole thing. My goal is to complete it today. I will be using 3lb weights through the whole workout.
Please check in and tell us about your day. Have a good one.
Hope everyone is doing well on this fine morning. There were snow flurries this morning as I came into work. We're expecting our first major snow storm today and tomorrow here in the DC area.
Today is our TF rest day. I will be doing a 55 minute FIRM strength training workout. I've never gotten through the whole thing. My goal is to complete it today. I will be using 3lb weights through the whole workout.
Please check in and tell us about your day. Have a good one.
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Replies
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Good afternoon, i didn't get to so my workout yesterday...spent all day taking out my Senegalese twists! So t today i will be doing fire & sculpt 30...its raining here in NJ...I'm hoping it doesn't snow! Have a great day!0
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Jamirah - I really like Senegalese twists!! My daughter is in Mt. Laurel and says there's wet snow coming down.0
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Hellow everyone!! I'm hanging in here with you all! It's week 3 for me and today is rest day but I will be walking with Leslie!!0
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Ms. LosinIt4Life -- Week 3!!! WTG. I like walking with Leslie too. Some of her workouts are no joke. Continue to hang in there and keep up posted on your progress.0
