We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Wednesday Check in 11/7/12

JacciSimms
Posts: 212 Member
Good morning all,
Hope everyone is doing well on this fine morning. There were snow flurries this morning as I came into work. We're expecting our first major snow storm today and tomorrow here in the DC area.
Today is our TF rest day. I will be doing a 55 minute FIRM strength training workout. I've never gotten through the whole thing. My goal is to complete it today. I will be using 3lb weights through the whole workout.
Please check in and tell us about your day. Have a good one.
Hope everyone is doing well on this fine morning. There were snow flurries this morning as I came into work. We're expecting our first major snow storm today and tomorrow here in the DC area.
Today is our TF rest day. I will be doing a 55 minute FIRM strength training workout. I've never gotten through the whole thing. My goal is to complete it today. I will be using 3lb weights through the whole workout.
Please check in and tell us about your day. Have a good one.
0
Replies
-
Good afternoon, i didn't get to so my workout yesterday...spent all day taking out my Senegalese twists! So t today i will be doing fire & sculpt 30...its raining here in NJ...I'm hoping it doesn't snow! Have a great day!0
-
Jamirah - I really like Senegalese twists!! My daughter is in Mt. Laurel and says there's wet snow coming down.0
-
Hellow everyone!! I'm hanging in here with you all! It's week 3 for me and today is rest day but I will be walking with Leslie!!0
-
Ms. LosinIt4Life -- Week 3!!! WTG. I like walking with Leslie too. Some of her workouts are no joke. Continue to hang in there and keep up posted on your progress.0
This discussion has been closed.