Fabulous 40 something ladies!

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Day one of a new life style..

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snowbird9119
snowbird9119 Posts: 2
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:smile: may it be sucessful!

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  • lisab0864
    lisab0864 Posts: 154
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    Baby steps.............easiest way to make it happen... Before you know it everything has changed but it feels "normal"....
    Do you have a particular focus for today/this week?
  • butterflylady86
    butterflylady86 Posts: 369 Member
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    One pound at a time . You didn't put the weight on overnight. Good luck on your lifestyle change. Peace

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