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Body Beast vs P90X

Zen_X
Zen_X Posts: 4
in Social Groups
I'm doing P90X for another round (3rd week), but want something that's more strength oriented next time.

What are the key differences between P90X and Body Beast? Is the latter just a typical weightlifting split routine?

Replies

  • melissaann262
    melissaann262 Posts: 27
    hey Zen, the main difference is that p90x aims to tone all over, while beast is for building bulk through continuously maxing out your weights. just depends on what your goals are :)
  • Zen_X
    Zen_X Posts: 4
    Gotcha, thanks. Building bulk is not what I need, so I will stick with the X for now.

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