Check-in for November Week 3 (Mon 11/12 - Su 11/18)
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Wtd: 7.43
Mtd: 21.020 -
samblanken said:
8 miles this week. Not feeling so good, trying to take it easy because hip is bothering me. May not make my goal this month. I did run my first 8K trail race on saturday!
Congrat on your first Trail race, they are so fun!!! :happy:0 -
Cheval13 said:
Week total: 30.6
MTD: 86.8
I forgot to include the 3.7 miles I did last week that I wanted to add to this week. Also, can I up my goal mileage? Like to 170?
OK, so 86.8+3.7=91 for mileage, up to week 3, right?
I got 34 miles for week 3, after adding 3.7.. or do you want me to remove 3.7 miles from W2?0 -
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22 for me!0 -
only 4 miles in week 3, better kick it up a couple notches!0
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and here is week 4, incase you missed it
http://www.myfitnesspal.com/topics/show/800912-check-in-for-november-week-4-mon-11-19-su-11-250 -
Nov 14: 7 miles
Nov 15: 3 miles
Nov 16: 7 miles.0 -
Check :glasses:0
