LOA 2012 New Year New You Challenge

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Great Low Calorie Taco Soup

hlglause
hlglause Posts: 12
in Social Groups
Hi Ladies
if you are like me and my partner, we are brainstorming quick, healthy recipes to help keep us on track. Here is one of my favorites. I make it on Sunday and eat it all week. My family likes it too (with tortilla chips, and sour cream of course :) I also add black beans and kidney beans for added fiber and nutrients. ENJOY. GO TEAM... IN IT TO THIN IT!!!!
1cup=189 calories



Taco Soup
Weight Watchers


lb ground turkey breast
1 large onion (chopped)
1 (1 1/4 ounce) package hidden valley ranch dressing mix
1 (1 1/4 ounce) package taco seasoning mix
1 (15 ounce) can pinto beans
1 (15 ounce) can hot chili beans
1 (15 ounce) can whole kernel corn
1 (15 ounce) can stewed tomatoes (Mexican flavor)
1 (15 ounce) can stewed tomatoes (any flavor)
Directions:

1
Brown the meat and onions and drain.
2
Mix ranch dressing mix and taco seasoning mix into the meat.
3
Without draining, add all other ingredients.
4
Simmer 1 hour.

Replies

  • Jordy83
    Jordy83 Posts: 3 Member
    I have had this recipe for years and just wanted to say I absolutely love it!
    I Make it all the time, think its better than reg chili!! Good post
  • charllo
    charllo Posts: 5
    Thanks for sharing!! I'm going to have to try it! :happy:
  • ttjmorgan
    ttjmorgan Posts: 1
    Sounds delish! Thanks for sharing. Think I'll make it this weekend and freeze individual servings.

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