Building Healthy Habits

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Old Skool!!! 11/17

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garlic7girl
garlic7girl Posts: 2,236 Member
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https://www.youtube.com/watch?v=1fbU_MkV7NE
Hey, I did these the other day in a fitness video..the chick said ''we are going old skool!!!" It was a challenge but fun because I remember doing these in gym class (I hated it back then). So give it a whirl..no equipment or gym membership required just YOU!!!!!!!

Peace,
WW

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  • lisaissasa
    lisaissasa Posts: 402 Member
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    Done. I did 45. Not sure I did them proper but I did it.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
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    YOU got abds of steel
  • verdemujer
    verdemujer Posts: 1,397 Member
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    Well I can read these but no copying links. I suspect these may be burpees. I hate them but do them just about every karate class.
  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Sorry missed the challenge on the 17th, it was a crazy day. Had Combat at 8:30 my instructor was late so I only got 40 mins of the class since I had to leave at 9:30 to get home in time to get ready for my performance at 12:00 (had to be at the venue by 11:15) then came home to take stage make up off and change to go to the grocery store to do Thanksgiving food shopping. Then collapse into a pile of goo since I was wiped out! Will check it for another day when I need an activity

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