Cardio Kickbox / Cardio Core

jillica
jillica Posts: 554 Member
edited January 4 in Social Groups
Have you done any of the new formats, yet?

I'm going to put together a Cardio Kickbox set next week and am excited about it!

Just curious if anyone out there has done a Cardio Core class? SO MANY OF OUR ROUTINES incorporate the core already that I feel most of the time I teach, I'm already doing Cardio Core :smile: !

Replies

  • Brinasacat
    Brinasacat Posts: 505 Member
    I've had 2 cardio kickboxing classes. Wednesday we're doing cardio core, and Friday morning we're doing circuit cardio kickboxing with the ball. She wants to kick our butts after Thanksgiving!
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