Check-In - November 15th
LovinLifeChik
Posts: 126 Member
Sorry that I am so behind in posting this week's checkin page. Last week was not one of my best. Bad TOM, bad eating, limited exercise and just not a great attitude. I did not weigh in Thursday, due to severe edema. It's finally subsiding - but with TOM I"m just going to take a bye week and weigh in...yes, on Thanksgiving morning!
Here's to wishing everyone a great lead time to our first big holiday of the season! Hang in there - and have a great week!
Challenge Goals:
* Lose 10 lbs - Update: Down 2.4 lbs for this challenge!!
* Eat 2-3 servicing of produce each day - Update: not there yet, but working on it.
*Gym (or home workout - 2-3 times a week - Update: only getting to the gym once a week, but working out at home to get my 3 sessions in for week.
Weigh in:
9/27/12: 303.8 lbs.
10/4/12: 303.2 lbs (-.6)
10/11/12: 307.8 (+4.6 lbs - weigh in actually 10/16)
10/18/12: 304.0 (down 3.8)
10/25/12: 303.0 (down 1 lb)
11/1/12: 302.0 (down 1 lb)
11/8/12: 301.4 (down .6 lb)
11/15/12: bye week!!
11/22/12:
11/29/12:
12/6/12:
12/13/12:
12/20/12:
12/27/12:
1/3/13:
Challenge Loss Total - down 2.4 lbs
Here's to wishing everyone a great lead time to our first big holiday of the season! Hang in there - and have a great week!
Challenge Goals:
* Lose 10 lbs - Update: Down 2.4 lbs for this challenge!!
* Eat 2-3 servicing of produce each day - Update: not there yet, but working on it.
*Gym (or home workout - 2-3 times a week - Update: only getting to the gym once a week, but working out at home to get my 3 sessions in for week.
Weigh in:
9/27/12: 303.8 lbs.
10/4/12: 303.2 lbs (-.6)
10/11/12: 307.8 (+4.6 lbs - weigh in actually 10/16)
10/18/12: 304.0 (down 3.8)
10/25/12: 303.0 (down 1 lb)
11/1/12: 302.0 (down 1 lb)
11/8/12: 301.4 (down .6 lb)
11/15/12: bye week!!
11/22/12:
11/29/12:
12/6/12:
12/13/12:
12/20/12:
12/27/12:
1/3/13:
Challenge Loss Total - down 2.4 lbs
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Replies
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Weighing in a day earlier than normal cause i won't have access to my scale tomorrow - I'm down 1lb and on tthe NSV side, my double chin is disapearing!
I finally got back to swimming last week and that's feeling really good and helping me do better with my exercise goal.
Have a happy Thanksgiving everyone!
9/26: 253
10/3: 253
10/10: 253
10/17: 252
10/24: 250
10/31: 249.5
11/7: 249
11/14: 248
11/21: 247
11/28:
12/5:
12/12:
12/19:
12/26:
1/2:0
