update
selig0730
Posts: 509 Member
How is everyone doing over the past couple weeks...i have lost 4.5 pounds in this round and is doing pretty good..had my ups and down but overall its been great over the past couple weeks
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Replies
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WtG on the loss. I struggled the first few weeks, so I am only down half a pound net. But the key is I kept logging in, I didn't bail out. I am committed to this through the holiday season. I want to start the new year sober and skinny!0
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I'm right back where I started. After surgery in Sept and now bronchitis for Nov I've not really been able to get much exercise in for 2 months so I kept losing and gaining the same couple of lbs. But I seem to be stable and back on my way down now, just need to get through Thanksgiving.....ugh!
Great job on your losses!0 -
Hi, this session I am down 5 pounds. I am excited because that now means that I AM NOT OBESE, I know that I am still overweight and that I still have a way to go before I get to my goal. But I am thrilled that when i read the statistics about the % of people who are obese, I will not be one of them.
Remember Thanksgiving is one day, my plan is to make sure that I get plenty of exercise this week, drink lots of water and remember that the taste of anything is best in the first two bites. And for me, the danger of wine with dinner is not in the calories in the wine, but after two glasses of wine, I lose interest in making healthy eating decisions. So one glass of wine for me.
What is your plan to get through this week?0 -
I have had so many ups and downs, but have lost 7lbs this round.0
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Into the homestretch. Down 12 pounds. Put an extra effort into this round as the holidays are quickly approaching. My non stop food filled get togethers begin this Tuesday and continue to Jan 3rd. Yikes..0
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i gained what i lossed so now im only up a half a pound this round0
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I havnt lost anything, but I guess its good that I havnt gained. The best thing Ive learned through all this is how to eat!!!!!! I can maintain so I guess thats a good thing lol
I know that Its impossible for me to lose at this point unless I exercise because Im deff not going to starve myself to get there.0 -
Ended the challenge 14 pounds down (over 7 weeks).
The holiday parties ( ie food fests ) have begun with another tonight. So if I am anywhere near this weight (within 3-5 pounds on Jan 5th, I will be thrilled)0