Check-in for November Week 4 (Mon 11/19 - Su 11/25)
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itsmedicinalb said:
11/19= 7 miles thanks! I believe I have piriformis syndrome. I stretch but I dont want to stop running.
so sorry, glad you can still run.0 -
ChasingStarlghti said:
Sorry, I forgot to check in last week- 15 miles brings me to 56/75. Got concussion so not sure when I can run this week!
): ... so sorry, hope you are feeling better soon - we got a lot of injuries & accidents this month ....0 -
Check :flowerforyou:0
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WTD 12 MTD 840
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11/20 - 5
11/21 - 3.8
Wk - 8.8
Mtd - 80.40 -
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11/19 & 11/20 = 10.02 miles0
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11/21=5 thanks!0
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3 miles to get to 80 1/2. I have wifi down here0
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Happy Thanksgiving all~ Check in for Thanksgiving day: 3 miles
Total: 51.64 miles0 -
November 20 - 7.25 miles
November 22 - 5.24 miles --- My first race in 30 years is in the books with a personal best 5 mile time of 44:01. My race time was 46:23. Turns out the course was actually 1/4 mile too long.
WTD - 12.49
MTD - 55.85
Miles to go - 19.150 -
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Nov 19: 7 miles
Nov 20: 2 miles
Nov 21: 8 miles
WTD: 17miles.0 -
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Today = 12
Week = 15.5
Month = 1200 -
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Weds 21st Nov - 5 miles0
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3 miles to now hit 83 1/2 miles0
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