Check-in for November Week 4 (Mon 11/19 - Su 11/25)
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Happy Thanksgiving all~ Check in for Thanksgiving day: 3 miles
Total: 51.64 miles0 -
November 20 - 7.25 miles
November 22 - 5.24 miles --- My first race in 30 years is in the books with a personal best 5 mile time of 44:01. My race time was 46:23. Turns out the course was actually 1/4 mile too long.
WTD - 12.49
MTD - 55.85
Miles to go - 19.150 -
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Nov 19: 7 miles
Nov 20: 2 miles
Nov 21: 8 miles
WTD: 17miles.0 -
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Today = 12
Week = 15.5
Month = 1200 -
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Weds 21st Nov - 5 miles0
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3 miles to now hit 83 1/2 miles0
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danimal5867 said:
November 20 - 7.25 miles
November 22 - 5.24 miles --- My first race in 30 years is in the books with a personal best 5 mile time of 44:01. My race time was 46:23. Turns out the course was actually 1/4 mile too long.
WTD - 12.49
MTD - 55.85
Miles to go - 19.15
Congrats on your new PR!!! I hate when courses are off!!! (but I think i prefer short, rather than long) (;0 -
Check and I see a lot of of progress in these last few days :glasses: YAY!0
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November 23: 7.5miles0
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November 20 - 7.25 miles
November 22 - 5.24 miles
November 23 - 1.15 miles (treadmill)
WTD - 13.64
MTD - 57
Miles to go - 180 -
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4 last miles in beautiful Miami to reach 87 1/20
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Check in for Sat. Nov. 24: 2.62 miles (I have a broken toe
Total miles: 54.260 -
Today = 9
Week = 24.5
Month = 1290 -
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Thurs: 5 miles
Friday: 6 miles
Today: 3.3 miles
WTD: 18.3
MTD: 87.8
Doing the Runner's World Holiday Streak, so if all goes well, I'll post at least a mile every day for the next month or so.0 -
Thursday & Today=11.15 miles0
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Monday 11/19 12mi
Thursday 11/22 5mi
TW 170 -
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4 miles on Thursday and today, 52.2 for the month.0
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3 easy miles this morning to reach 90 1/20
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Hi everyone,
For these past few days I've done the following:
Tuesday the 20 - 2 miles
Thursday the 22 - 3 miles
Friday the 23 - 6 miles
Saturday the 24 - 11 miles
Sunday the 25 - 10 miles
Thanks:)0 -
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8 Miles to finish the week. Weekly total 26.3 miles, 91.8 MTD
I made a math error in my last post on MTD mileage. This one should be accurate.0 -
Today (11/25) I ran 7 miles. I was out of town last week but managed to get in a total of 2 4 mile runs for a total of 15. Add that to the 38 I last checked in with and the new total should be 49. Trying not to slack, but work's busy and I gotta pay attention to my family. Thanks Coori,
Dan0