Check-in for November Week 4 (Mon 11/19 - Su 11/25)

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245

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  • Cooriander
    Cooriander Posts: 2,848 Member
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    itsmedicinalb said:

    11/19= 7 miles thanks! I believe I have piriformis syndrome. I stretch but I dont want to stop running.

    so sorry, glad you can still run.
  • Cooriander
    Cooriander Posts: 2,848 Member
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    ChasingStarlghti said:
    Sorry, I forgot to check in last week- 15 miles brings me to 56/75. Got concussion so not sure when I can run this week!

    ): ... so sorry, hope you are feeling better soon - we got a lot of injuries & accidents this month ....
  • Cooriander
    Cooriander Posts: 2,848 Member
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    Check :flowerforyou:
  • retemirabile
    retemirabile Posts: 160 Member
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    WTD 12 MTD 84
  • tri10806
    tri10806 Posts: 192 Member
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    11/20 - 5
    11/21 - 3.8

    Wk - 8.8
    Mtd - 80.4
  • muzmacol
    muzmacol Posts: 358 Member
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    11/20 Struggling this month 3.38 miles


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  • muzmacol
    muzmacol Posts: 358 Member
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    11/21 4.43


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  • conorpatmanCHANGED
    conorpatmanCHANGED Posts: 253 Member
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    11/19 & 11/20 = 10.02 miles
  • itsmedicinalbacon
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    11/21=5 thanks!
  • sakamanojr
    sakamanojr Posts: 378 Member
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    3 miles to get to 80 1/2. I have wifi down here :)
  • MelisRunning
    MelisRunning Posts: 819 Member
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    Happy Thanksgiving all~ Check in for Thanksgiving day: 3 miles

    Total: 51.64 miles
  • danimal5867
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    November 20 - 7.25 miles
    November 22 - 5.24 miles --- My first race in 30 years is in the books with a personal best 5 mile time of 44:01. My race time was 46:23. Turns out the course was actually 1/4 mile too long.

    WTD - 12.49
    MTD - 55.85

    Miles to go - 19.15
  • sufikitkat
    sufikitkat Posts: 596 Member
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    +8K and warm up/cool down = +6


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  • henrei
    henrei Posts: 36
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    Nov 19: 7 miles
    Nov 20: 2 miles
    Nov 21: 8 miles

    WTD: 17miles.
  • nermal6873
    nermal6873 Posts: 344 Member
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    4.35 miles on turkey day!
    Ticker up to date :)

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  • dorseykm
    dorseykm Posts: 412 Member
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    Today = 12
    Week = 15.5
    Month = 120
  • Leanz
    Leanz Posts: 2,025 Member
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    23 Nov 3.1 miles
    WTD 10.1
    MTD 44.45 miles


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  • LooptLou25
    LooptLou25 Posts: 193 Member
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    Weds 21st Nov - 5 miles
  • sakamanojr
    sakamanojr Posts: 378 Member
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    3 miles to now hit 83 1/2 miles
  • flabulous4
    flabulous4 Posts: 599 Member
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    3.1 today...washing machine's been out of action and work has been busy busy busy, so not too much scope for running!

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