PHYSIKCAL FITNESS: FAT BLAST challenge (NOV 2012)

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Day 8 - Fri 23rd Now - WHAT ARE YOUR STATS?

newportbootcamp
newportbootcamp Posts: 21
edited January 4 in Social Groups
KCALS
PROTEIN
FAT
CARBS
SUGAR
IRON

Replies

  • ali_drisc0
    ali_drisc0 Posts: 10 Member
    KCALS 1097
    PROTEIN 114
    FAT 6
    CARBS 165
    SUGAR 91
    IRON 26%

    Good day on fat today...about time!
  • Gymtastic30
    Gymtastic30 Posts: 5
    Kcals: 1501
    Protein: 142
    Fat: 17
    Carbs: 166
    Sugar: 85
    Iron: 14%
  • ali_drisc0
    ali_drisc0 Posts: 10 Member
    Saturday 24th November

    KCALS 1713
    PROTEIN 160
    FAT 8
    CARBS 269
    SUGAR 111
    IRON 14%

    Sunday 25th Novemebr

    KCALS 1914
    PROTEIN 235
    FAT 12
    CARBS 248
    SUGAR 68
    IRON 41%
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