Travel Workouts
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MeanieD
Posts: 79
Since the holidays are upon us, I was wondering if anyone has a specific travel workout that they do?
I tend to walk the dogs (all my family members own at least one dog), basic yoga moves in the morning, and the pre-derby practice workout (lunges, squats, jumping jacks, jumping the line, push-ups, ab work, etc.).
I tend to walk the dogs (all my family members own at least one dog), basic yoga moves in the morning, and the pre-derby practice workout (lunges, squats, jumping jacks, jumping the line, push-ups, ab work, etc.).
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Replies
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Hey there,
I always pack runners and work out cloths when I travel.
I find that it's best if I jump up early in the morning and go for a run before doing anything else. Or if family start to get a bit much it's a great excuse to get a bit of a break
Also, Christmas is summer in Aus (not sure where everyone is from) which means swimming in the pool or at the beach, so I always pack a cossy or two.0
